LAINE COUNSELLING
Professional & Supportive
Online Counselling
I am an integrative counsellor and psychotherapist guided by relational framework based on the person-centered core principles.
Learn More About Me, My Experience and Counselling Approach
WHO I AM
I believe in the importance of the personal relationships in our lives, and I strive to provide you with a safe, trusting and judgement-free environment.
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Counselling Services Designed Around Your Individual Needs
WHAT I CAN OFFER
As an integrative therapist I am familiar with a variety of approaches and can draw on multitude of tools and techniques.
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I am an integrative counsellor and psychotherapist guided by relational framework based on the person-centered core principles. Simply put, this means that I believe in the importance of the personal relationships in our lives, and I strive to provide a safe and trusting environment where you can explore any issues or difficulties you might have without feeling judged.
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About Me
Learn more about my experience, therapeutic approach and commitment to providing a safe, trusting and non-judgemental space.
My Gallery
Explore a calming collection of motivational quotes and peaceful imagery, created to encourage reflection, reassurance and a greater sense of wellbeing.
Contact Me
Get in touch to discuss counselling, ask any questions or find out how we can work together towards the changes you would like to make.
I endeavour to explore alongside you where you are now, where you want to be and help you find a way to get there.
Take the First Step Today
Contact me to discuss what you are experiencing, ask any questions and find out whether counselling feels right for you.
Counselling Services
As an integrative therapist I am familiar with a variety of approaches and can draw on multitude of tools and techniques.
The aim is to work with you through the difficulty. It can be finding new ways of coping, increasing self-esteem, linking the past with the present, understanding relationship issues. I might challenge your preconceived ideas, on occasion provide relevant information or explore different ways of thinking. The counselling relationship is a professional relationship where respect and trust is paramount and together we will agree on goals to be worked towards. I endeavour to explore alongside you where you are now, where you want to be and help you find a way to get there.
Session Prices: £60 during the day and from £75 after 5pm
Online Counselling
As a client you are actively involved in decision-making and it is a collaboration between us on how to best achieve your goals.
By experiencing a non-judgmental and open environment, you will build on your existing strengths to overcome your current issue. Nothing is set in stone and through work and commitment change can happen.
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Flexible Counselling Sessions Built Around Your Needs
Currently, I am focusing on my private practice work, through which I can support an incredibly wide variety of people. I love the unique nature of each case – getting to know each client and their individual circumstance. I feel privileged every time someone chooses to work with me and a great responsibility to do my best in sharing this time together.
Session Prices: £60 during the day and from £75 after 5pm
Common Questions
Explore My Frequently Asked Questions
What is integrative counselling and psychotherapy?
Integrative counselling combines different therapeutic approaches and techniques to suit your individual needs. My work is grounded in person-centred principles, with a strong focus on building a safe, trusting and respectful therapeutic relationship.
What can counselling help me with?
Counselling can support you with a wide range of difficulties, including low self-esteem, relationship problems, challenging past experiences, coping with difficult emotions and understanding how previous experiences may be affecting your life today.
What can I expect from counselling sessions?
Sessions provide a confidential, supportive and non-judgemental space where we can explore what is happening in your life. We will work together to understand your concerns, identify your goals and consider ways of creating positive change.
Will I be involved in deciding how therapy progresses?
Yes. Therapy is a collaborative process, and you will be actively involved in deciding what you would like to work towards. Nothing is set in stone, and our approach can develop as your needs and circumstances change.
Do you have experience working with young people?
Yes. I have worked as a counsellor within a secondary school and have also supported disadvantaged young people who were homeless or at risk of homelessness through a Leeds-based charity. These roles have given me valuable experience in supporting adolescents and understanding the importance of stability, trust and a safe environment.
Contact me
Contact Form
If you have further questions about how I can help you, please don’t hesitate to contact me.